I really would like to be at my goal weight by now, but on a positive note: I am 12 pounds lighter than I was at this time last year. Also I have maintained my recent loss despite being off track with both eating and exercise this past week. Yay me!😀
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1117 kcal
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Fat: 55.76g | Prot: 36.15g | Carbs: 122.96g.
Lunch: Udi's Gluten Free Plain Bagel, Trader Joe's Organic Light String Cheese. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Oranges , Calavo Avocado. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Peloponnese Kalamata Olives, Blackberries , Quaker Quakes Rice Snacks - Ranch, Quaker Quakes Rice Snacks - Cheddar Cheese. more...
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Gaining 0.2 kg a Week
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Comments
Wow that is wonderful!!!!
13 Feb 21 by member: liv001
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Thanks, Liv. You’re always so supportive!
13 Feb 21 by member: Danana
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