Weigh In record (no journal entry) for 06 February 2021
|
76.8 kg
Lost so far: 0.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
3008 kcal
|
Fat: 130.33g | Prot: 236.05g | Carbs: 229.88g.
Breakfast: Beurre, Oeuf, Pomme, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Sealtest Fromage Cottage 1%, Boulangerie St-Méthode Campagnolo, Mini-Carottes, Plaisirs Gastronomiques Chili au Boeuf. Dinner: Bœuf, Purée de Pommes de Terre. Snacks/Other: Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|