Weigh In record (no journal entry) for 05 February 2021
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2847 kcal
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Fat: 92.03g | Prot: 247.94g | Carbs: 269.85g.
Breakfast: Pomme, Oeuf, Beurre, Blanc d'Oeuf, Quaker Gruau Rapide, Banane, Lantic Cassonade. Lunch: Boulangerie St-Méthode Campagnolo, Mini-Carottes, Sealtest Fromage Cottage 1%. Dinner: Pain au Beurre, Plaisirs Gastronomiques Chili au Boeuf, Steak de Cheval. Snacks/Other: Clover Leaf Seafood Chunk Light Tuna in Water, Dad's Classic Oatmeal, Lait avec 2% de Matières Grasses, Café Régulier, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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Gaining 0.3 kg a Week
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