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I know what's behind this gain. It all started very innocently.
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102.1 kg
Lost so far: 17.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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448 kcal
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Fat: 6.74g | Prot: 55.64g | Carbs: 39.28g.
Lunch: Progresso Light Italian Style Meatball Soup, Broccoli, Foster Farms Boneless & Skinless Chicken Breasts. more...
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Gaining 6.4 kg a Week
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Les Girth's Weight History
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