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Les Girth's Journal

Les Girth's Profile | Weight History

1 to 5 of 269

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30 July 2021

August trip rapidly approaching. I yo-yo'd down and up since my last trip, but didn't take the weight off. It's likely that I'll return girthier. Is that a word?

Weight:	Lost so far:	Still to go:	Diet followed:
96.3 kg	23.4 kg	10.2 kg	Reasonably Well

(13 comments) Gaining 3.2 kg a Week

26 July 2021

Weekends are hard for me. They always have been. For 35 years I worked during the week and had weekends off. Maybe I've always associated weekends with fun (...and food). IDK. Moving on, monsoon storms are in full swing here and it's rained three days in a row. The rain is welcome, but it also meant no pickleball or biking. Worse yet, being cooped up has resulted in several fridge raids. I'm not talking about petty theft here. It was savage. I went in like a pirate swinging over to the next ship with knife clinched between teeth. Aaaarrrrgggghhhh (...says the portly pirate)!!!

Weight:	Lost so far:	Still to go:	Diet followed:
94.5 kg	25.2 kg	8.3 kg	Reasonably Well

(8 comments) Gaining 3.8 kg a Week

23 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
92.9 kg	26.9 kg	6.7 kg	Reasonably Well

(8 comments) Losing 8.3 kg a Week

22 July 2021

Water fluctuation.

Weight:	Lost so far:	Still to go:	Diet followed:
94.1 kg	25.7 kg	7.9 kg	Reasonably Well

(2 comments) Losing 7.0 kg a Week

21 July 2021

It's been hot & humid here. I've been drinking more water than usual. Calorie intake and exercise were good all week. Expecting a nice drop soon.

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	24.7 kg	8.9 kg	Reasonably Well

Add Comment Gaining 8.3 kg a Week

Les Girth's Weight History

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