Weigh In record (no journal entry) for 17 January 2021
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85.3 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2021:
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1318 kcal
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Fat: 113.82g | Prot: 66.09g | Carbs: 9.08g.
Lunch: Whipping Cream, Cracker Barrel Cheddar Cheese, Mushrooms, Green Peppers, Garlic, Onions, Tomatoes, Butter (Salted), Fried Egg, Maple Leaf Naturally Smoked Bacon. Dinner: Frank's Redhot Original Cayenne Pepper Sauce, Restaurant Style Sour Cream, Sunrise Farms Split Chicken Wings. more...
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Losing 0.6 kg a Week
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 Comments
Well look at that. Hope you are feeling all better today
17 Jan 21 by member: liv001
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Much better today, thanks Liv
17 Jan 21 by member: CarbAbuser
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17 Jan 21 by member: liv001
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17 Jan 21 by member: Courageous Crocus
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CarbAbuser's Weight History
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