Weigh In record (no journal entry) for 15 January 2021
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101.8 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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9 kcal
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Fat: 1.62g | Prot: 0.71g | Carbs: 3.24g.
Breakfast: Laird original Superfood creamer, Coffee. more...
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Losing 0.6 kg a Week
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ruthe1213's Weight History
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