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Good morning. I had a fast day yesterday and felt really good until evening when I developed heart burn. Today I go for my official weekly weight in and think I have gained for the week. I have Kirkland organic ground beef defrosting in the fridge so plan to make something like a green chili with it. Usually green chili is made with pork I think. I also have an abundance of frozen veggies so I can be satisfied. Hopefully I will feel as good as I did yesterday. I actually did get some things done around the house. Hope you all are finding joy and success this Friday.
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