Weigh In record (no journal entry) for 06 January 2021
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142.9 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1520 kcal
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Fat: 66.20g | Prot: 112.52g | Carbs: 124.50g.
Breakfast: Cheese, Eggland's Best Large Grade A Eggs, America's Choice Bacon Thick Sliced. Lunch: Nabisco Premium Saltine Crackers Original, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), GFS California Vegetable Blend. Snacks/Other: Apple, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Great Value Mixed Nuts, Applesauce, Cuties Mandarin Orange. more...
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Gaining 0.1 kg a Week
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 Comments
Haven't seen you around here in a LONG time, Denny! Glad to have you back! We're still doing the Daily Accountability challenges if you'd like to join us. Next week's one is "Daily Accountability 2021-#02" Hope to see you there.
06 Jan 21 by member: Debbie Cousins
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Dennymau's Weight History
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