| May 2023 |
| Sat 20: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
21.42g |
|
17.16g |
|
-
|
-
|
| Wed 10: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
79.82g |
|
88.17g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
68.64g |
|
132.40g |
|
-
|
-
|
| Tue 11: |
689 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
32.44g |
|
65.30g |
|
-
|
-
|
| Mon 10: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
32.22g |
|
59.00g |
|
-
|
-
|
| Sun 9: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
27.38g |
|
29.01g |
|
-
|
-
|
| Sat 8: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
25.40g |
|
23.71g |
|
-
|
-
|
| Fri 7: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
93.01g |
|
115.94g |
|
-
|
-
|
| Thu 6: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
77.03g |
|
106.64g |
|
-
|
-
|
| Wed 5: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
21.42g |
|
17.16g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1313
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
95.09g |
|
75.25g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
33.00g |
|
-
|
-
|
| Sat 12: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
117.91g |
|
88.39g |
|
-
|
-
|
| Fri 11: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
69.04g |
|
68.94g |
|
-
|
-
|
| Thu 10: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
79.15g |
|
104.19g |
|
-
|
-
|
| Wed 9: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
62.86g |
|
77.54g |
|
-
|
-
|
| Tue 8: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
111.21g |
|
73.80g |
|
-
|
-
|
| Mon 7: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
125.57g |
|
55.14g |
|
-
|
-
|
| Sun 6: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
27.78g |
|
70.01g |
|
-
|
-
|
| Sat 5: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
113.71g |
|
75.29g |
|
-
|
-
|
