Weigh In record (no journal entry) for 03 January 2021
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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280 kcal
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Fat: 1.50g | Prot: 23.00g | Carbs: 48.00g.
Breakfast: Publix Unsweetened Applesauce, Boca Original Vegan Meatless Burgers, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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Losing 3.2 kg a Week
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DianneGardner's Weight History
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