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Happy New Year! 🥳🎆✨🎉
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72.8 kg
Lost so far: 20.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2929 kcal
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Fat: 52.47g | Prot: 74.69g | Carbs: 191.14g.
Breakfast: Tinolang Manok, Oranges , Honeycrisp Apples, Pumpkin Pie . Lunch: Potato, El Popular Chorizo, Sinigang Bangus, Watermelon , Pineapple . Snacks/Other: Champagne, Red Table Wine . more...
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2218 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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 Comments
01 Jan 21 by member: skydiverjim
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Happy new Year... Judging those emojis, you are feeling well... That is good.
01 Jan 21 by member: liv001
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skydiverjim- Happy New Year to you too.
01 Jan 21 by member: AdrianJR
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liv001- I am still getting inflammation, but it's getting tolerable by the day. 🤩
01 Jan 21 by member: AdrianJR
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02 Jan 21 by member: jenny3781
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Jenny3781- Happy new year! 🥳
02 Jan 21 by member: AdrianJR
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AdrianJR's Weight History
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