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walking 6 miles today..going to see Patel..do not eat today Dianne
BP 110/68 and 120/80...creatinine is 1.3..GFR in the 40s ..not good...
back on 27 grams of protein...weighed 199
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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689 kcal
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Fat: 6.23g | Prot: 24.07g | Carbs: 132.23g.
Dinner: Smart Beat Smart Squeeze Nonfat Margarine Spread, Pictsweet Deluxe Baby Brussels Sprouts, Great Value Yellow Popping Corn, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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Losing 2.1 kg a Week
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DianneGardner's Weight History
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