DianneGardner's Journal, 10 Oct 13

walkked 5 miles today...6 milrs yesterday at Snap

doing pretty good on the food plan..back to being very conscious of points

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1053 kcal

Fat: 6.06g | Prot: 29.49g | Carbs: 217.34g.   Breakfast: Quaker Old Fashioned Oats, Granny Smith Apples, Birds Eye Baby Broccoli Florets. Lunch: Granny Smith Apples, Birds Eye Baby Broccoli Florets, Great Value Yellow Popping Corn, Russet Potatoes (Flesh and Skin). Dinner: Granny Smith Apples, Pictsweet Deluxe Baby Brussels Sprouts, Sweet Potato, Great Value Yellow Popping Corn. more...

1643 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...