Weigh In record (no journal entry) for 24 December 2020
|
132.4 kg
Lost so far: 4.1 kg.
Still to go: 41.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 December 2020:
|
406 kcal
|
Fat: 28.45g | Prot: 32.49g | Carbs: 5.67g.
Lunch: Boar's Head Tavern Ham, 2% Fat Milk, Ketchup, Cheddar Cheese, Egg Omelet. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|