Weigh In record (no journal entry) for 17 December 2020
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81.6 kg
Lost so far: 25.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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840 kcal
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Fat: 37.03g | Prot: 14.89g | Carbs: 114.61g.
Lunch: Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing. Snacks/Other: Kroger Sugar Cookie. more...
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Losing 4.1 kg a Week
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clairsheart's Weight History
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