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restart, restart, restart!!!
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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496 kcal
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Fat: 34.91g | Prot: 33.04g | Carbs: 14.45g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Heavy Cream, Coffee, Egg, Baby Spinach. Dinner: Blue Crab Cakes, Butter, Coffee (Brewed From Grounds, Decaffeinated), Spinach. Snacks/Other: Gala Apples. more...
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3016 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 2 hours, Dance (slow step) - 30 minutes, Driving - 1 hour, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 45 minutes, Desk Work - 4 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Standing - 1 hour. more...
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steady weight
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