Weigh In record (no journal entry) for 20 November 2020
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114.8 kg
Lost so far: 20.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2081 kcal
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Fat: 91.62g | Prot: 71.88g | Carbs: 263.54g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Iced Coffee with 2% Milk, Sweetened (Venti), Gourmet Gardens Sweet Potato Butter. Lunch: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Salad And Go Fall Harvest Salad. Dinner: Rice with Beans. Snacks/Other: Puerto Rican Style Pineapple Custard (Flan De Pina), Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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