I AM SO HAPPY! For the first time since 2005 I weigh under 100kg's. Today is a good day!
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99.5 kg
Lost so far: 29.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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730 kcal
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Fat: 32.62g | Prot: 53.48g | Carbs: 56.87g.
Breakfast: Leeks, Red Tomatoes, Carrots, Cheddar Cheese, Bakers Provita. Dinner: Green Peas, Greek Salad, Sea Harvest Fish Fingers. Snacks/Other: Cappuccino, Woolworths Biltong. more...
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Losing 1.4 kg a Week
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Comments
Congratulations gril! Well done! Super proud of you.
08 Sep 13 by member: Big Bella
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slacker36's Weight History
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