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Wow! 🤩💪🎉
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1341 kcal
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Fat: 54.65g | Prot: 82.74g | Carbs: 129.70g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Lucerne Whole Milk with Vitamin D. Lunch: Bistec de Res, Arroz Amarillo, Something Special Antipasto. Dinner: Rockfish Tilapia, Zanahoria Cocida, Aceite de Oliva, Cebolla Frita. Snacks/Other: Ambrosia Apple. more...
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Losing 1.1 kg a Week
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