| August 2023 |
| Fri 4: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
24.70g |
|
21.57g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
7.80g |
|
60.75g |
|
-
|
-
|
| Wed 19: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
12.04g |
|
56.24g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
63.86g |
|
152.05g |
|
-
|
-
|
| Tue 4: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
80.49g |
|
145.08g |
|
-
|
-
|
| Mon 3: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
74.20g |
|
139.81g |
|
-
|
-
|
| Sun 2: |
2127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
123.90g |
|
152.11g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
94.51g |
|
98.82g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
26.03g |
|
113.01g |
|
-
|
-
|
| Sun 22: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| Sat 21: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
35.00g |
|
191.00g |
|
-
|
-
|
| Thu 19: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
47.13g |
|
133.24g |
|
-
|
-
|
| Wed 18: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
80.05g |
|
192.60g |
|
-
|
-
|
| Tue 17: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
61.66g |
|
186.14g |
|
-
|
-
|
| Mon 16: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
52.65g |
|
128.81g |
|
-
|
-
|
| Sun 15: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
43.61g |
|
247.69g |
|
-
|
-
|
| Sat 14: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
71.13g |
|
162.97g |
|
-
|
-
|
| Fri 13: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
38.51g |
|
175.40g |
|
-
|
-
|
| Thu 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
47.87g |
|
199.40g |
|
-
|
-
|
| Wed 11: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
50.63g |
|
179.68g |
|
-
|
-
|
