Weigh In record (no journal entry) for 31 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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357 kcal
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Fat: 12.48g | Prot: 11.58g | Carbs: 58.67g.
Breakfast: Blue Diamond Smokehouse Almonds, Berries, Great Value Organic Ground Flax Seed, Silk Pure Almond Milk - Unsweetened Original, Oat Bran (Uncooked), Great Value Maple & Brown Sugar Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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delgadalahna's Weight History
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