Weigh In record (no journal entry) for 27 October 2020
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77.4 kg
Lost so far: 29.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2240 kcal
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Fat: 95.83g | Prot: 100.44g | Carbs: 251.02g.
Lunch: Great Value Fancy Mexican Cheese Shredded, Savory Collection Ranch Dressing, Lettuce, Tuna Salad. Dinner: Blue Bonnet Light Soft Spread Margarine, SE Grocers Chicken Breast Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen). Snacks/Other: Southern Grocers Coconut Cloud Cake, Wal-Mart Bakery Soft Sugar Cookies, Edwards Lemon Meringue Pie Slices. more...
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Losing 3.2 kg a Week
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 Comments
It's been a while, but I'm back, and glad to see you doing well.
27 Oct 20 by member: adamevegod1
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Awe thank you I’m glad ur back hunny
27 Oct 20 by member: clairsheart
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clairsheart's Weight History
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