Weigh In record (no journal entry) for 25 October 2020
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78.3 kg
Lost so far: 28.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1265 kcal
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Fat: 59.27g | Prot: 65.69g | Carbs: 118.53g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Lunch: Yoplait Oui French Style Yogurt - Strawberry. Dinner: SE Grocers Chicken Breast Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Safeway Select Double Chocolate Chunk Indulgent Cookies, Wal-Mart Bakery Soft Sugar Cookies. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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