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Doctor today 123.8
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56.2 kg
Lost so far: 1.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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526 kcal
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Fat: 4.68g | Prot: 21.83g | Carbs: 110.35g.
Breakfast: Quaker Oat Bran, Eggplant, Lemon. Lunch: Cooked Artichoke (from Canned, Fat Not Added in Cooking), Baked Winter Type Squash (No Fat or Sugar Added in Cooking). Dinner: Zucchini, Russet Potatoes (Flesh and Skin, Baked). more...
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Losing 0.1 kg a Week
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DianneGardner's Weight History
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