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Walked 4...felt terrible. Tomorrow 5 maybe..doing this in gradations.
View Diet Calendar, 26 September 2020:
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1065 kcal
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Fat: 12.58g | Prot: 34.95g | Carbs: 221.27g.
Breakfast: Lemon, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Kale, Eggplant, Quaker Oat Bran. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Baked Winter Type Squash (No Fat or Sugar Added in Cooking). Dinner: Raspberries, Fifty50 fifty 50 oatmeal. Snacks/Other: Buckwheat Brown Rice Cakes, Russet Potatoes (Flesh and Skin). more...
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DianneGardner's Weight History
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