Weigh In record (no journal entry) for 20 September 2020
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80.6 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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392 kcal
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Fat: 27.08g | Prot: 7.59g | Carbs: 29.64g.
Lunch: 일반 만두. Dinner: Boursin Garlic & Fine Herbs, Blue Diamond Nut-Thins. more...
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steady weight
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