| February 2023 |
| Wed 15: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
6.85g |
|
22.28g |
|
-
|
-
|
| Tue 14: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
34.29g |
|
194.58g |
|
-
|
-
|
| Mon 13: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
51.48g |
|
66.95g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
80.24g |
|
99.59g |
|
-
|
-
|
| Thu 2: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
77.28g |
|
76.95g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
39.87g |
|
48.33g |
|
-
|
-
|
| Mon 30: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.22g |
|
96.50g |
|
-
|
-
|
| Fri 27: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
64.87g |
|
58.51g |
|
-
|
-
|
| Thu 26: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
18.20g |
|
161.30g |
|
-
|
-
|
| Tue 24: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
37.15g |
|
64.33g |
|
-
|
-
|
| Sun 22: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.53g |
|
64.50g |
|
-
|
-
|
| Sat 21: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
77.30g |
|
39.19g |
|
-
|
-
|
| Fri 20: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
98.77g |
|
82.17g |
|
-
|
-
|
| Thu 19: |
1811 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
127.75g |
|
68.39g |
|
-
|
-
|
| Wed 18: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
35.28g |
|
22.76g |
|
-
|
-
|
| Tue 17: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
86.44g |
|
55.99g |
|
-
|
-
|
| Sat 14: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
58.68g |
|
46.42g |
|
-
|
-
|
| Fri 13: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
68.41g |
|
73.76g |
|
-
|
-
|
| Thu 12: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
23.54g |
|
103.28g |
|
-
|
-
|
| Wed 11: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
39.91g |
|
33.46g |
|
-
|
-
|
