Weigh In record (no journal entry) for 21 September 2020
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80.6 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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970 kcal
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Fat: 63.73g | Prot: 36.89g | Carbs: 69.04g.
Lunch: 김밥. Dinner: Cracker Barrel Tex Mex, Boursin Apple & Maple, Blue Diamond Nut-Thins, 계란후라이, 배추김치, 버터, 삼겹살, 콜리플라워. more...
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steady weight
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