Weigh In record (no journal entry) for 15 September 2020
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173.4 kg
Lost so far: 51.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2949 kcal
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Fat: 164.80g | Prot: 120.34g | Carbs: 273.16g.
Breakfast: Smucker's Sugar Free Breakfast Syrup, Kodiak Cakes Blueberry Power Waffles. Lunch: Hellmann's Light Mayonnaise, Great Value Large White Grade A Eggs, Schmidt 647 White Bread. Dinner: Heinz Tomato Ketchup, Pickles, Red Robin French Fries, Onion Rings (Breaded and Fried) , Burger King Double Whopper with Cheese (No Bun, No Ketchup). Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese, Nabisco Chips Ahoy! Chocolate Chip Cookies, Dannon Light & Fit Greek Yogurt - Banana Cream, Smartfood White Cheddar Cheese Popcorn (Package). more...
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Losing 0.5 kg a Week
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 Comments
Nice drop Todd, you're doing great! 🌈
15 Sep 20 by member: shirfleur 1
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15 Sep 20 by member: melissatwa
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15 Sep 20 by member: kattay
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17 Sep 20 by member: GibJig
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Thanks for the support ladies! Greatly appreciated! Hope all is going well with your journeys too! 😃💪
17 Sep 20 by member: Todd0350
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Todd0350's Weight History
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