donleonard's Journal, 07 Sep 20

lost another 5 lbs. fell off the wagon for a while and trying to refocus again. I had to focus and vision where I wan to be in the future. it does feel good losing a total weight of 50 lbs. I have plenty of energy and no longer tired all the time. I can't wait until I reach my target weight.

131.5 kg Lost so far: 22.7 kg.    Still to go: 54.4 kg.    Diet followed: Reasonably Well.