Todd0350's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
175.4 kg Lost so far: 49.2 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1545 kcal Fat: 67.50g | Prot: 96.00g | Carbs: 150.00g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Dannon Light & Fit Yogurt - Salted Caramel . Lunch: Wendy's Dave's Double, Wendy's Saltine Crackers, Wendy's Chili (Small). Dinner: Reddi-wip Fat Free Dairy Whipped Topping, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Bob Evans Mashed Potatoes, Friendship Dairies 1% Lowfat Cottage Cheese. more...
Losing 0.5 kg a Week

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Comments 
Well done Todd, keep it up! 🌈 
05 Sep 20 by member: shirfleur 1
Nice drop! 
05 Sep 20 by member: kattay

     
 

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