|
Ate Thai vegetables/rice picked up from Tasteful Kitchen yesterday. Sooo good. I could have eaten the entire dish at lunch but ate only 1/2 then finished it at dinner. Difficult to track meals that I do not make myself but did my best. I think it helps, even if not perfect, makes me THINK about what I am eating.
Today I have another meal from TK: spaghetti squash with bean balls. Can hardly wait!
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 September 2020:
|
1110 kcal
|
Fat: 37.94g | Prot: 50.56g | Carbs: 155.25g.
Breakfast: Pace Picante Medium Salsa, Ore-Ida Potatoes O'Brien with onions & peppers, Black Beans (Canned). Lunch: Meatless Meatballs, Cooked Spaghetti Squash. Dinner: Simple Truth pesto sauce, Clif Bar Clif Kid Z Bar Protein - Peanut Butter Chocolate, Trader Joe's Hass Avocado, O'Doughs sprouted whole grain flax vegan bagel gluten free, Skinnygirl Poppyseed Salad Dressing, Mixed Salad Greens. Snacks/Other: Private Selection Tropical Mango Chunks, Private Selection Tropical Mango Chunks. more...
|
Losing 0.3 kg a Week
|