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Keeping my total carbs under 25g is paying off.
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139.3 kg
Lost so far: 19.9 kg.
Still to go: 44.1 kg.
Diet followed: 100%.
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935 kcal
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Fat: 57.59g | Prot: 89.00g | Carbs: 19.91g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Cream (Half & Half), Fiorucci Salami Wrapped Mozzarella, Raspberries, Thai Kitchen Coconut Milk, Spectrum Chia Seeds. more...
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Losing 2.5 kg a Week
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