Joelmel's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
140.3 kg Lost so far: 19.0 kg.    Still to go: 45.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 August 2020:
763 kcal Fat: 41.25g | Prot: 86.11g | Carbs: 16.98g.   Lunch:  Heavy Cream, Kroger Eggs (Large), Food Club Shredded Mozzarella ,  Zucchini , Premier Nutrition Premier Protein Cafe Latte. more...
2621 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Go go you can do it 
19 Aug 20 by member: eshalaltu

     
 

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Joelmel's Weight History


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