michelle102571's Journal, 20 Nov 10

Still no change!! :(
73.5 kg Lost so far: 24.0 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 20 November 2010:
1118 kcal Fat: 85.41g | Prot: 70.32g | Carbs: 18.38g.   Breakfast: Mushrooms, Butter, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Diet Dr. Pepper (20 oz), One Carb Reduced Sugar Tomato Ketchup. Lunch: Sugar Free Syrup, Egg Bread Rolls. Dinner: Boneless Skinless Chicken Breasts, Alfredo Sauce II. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
2754 kcal Exercise: Sitting - 5 hours, Standing - 3 hours, Housework - 2 hours, Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michelle102571's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.