Weigh In record (no journal entry) for 15 August 2020
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178.9 kg
Lost so far: 45.6 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 34.80g | Prot: 93.20g | Carbs: 168.42g.
Breakfast: Heinz Ketchup Packet , Kraft Velveeta Shreds Original, Wegmans Large Eggs, Sam's Choice Double Cheese Please Bagel. Lunch: Birds Eye Broccoli Florets, Ball Park Smoked White Turkey Franks, Johnsonville Turkey Sausage with Cheddar Cheese, Schmidt 647 Hot Dog Rolls. Dinner: Great Value Corn on The Cob, Publix Extra Large Shrimp, Roller’S Cocktail Sauce. Snacks/Other: General Mills Lucky Charms Treats, Great Value Large White Grade A Eggs, Fla-Vor-Ice Ice Pop, Angie's Kettle Corn, Jell-O Sugar Free Vanilla Pudding, McCormick Zesty Herb Grill Mates Marinade Mix, Claussen Kosher Dill Pickle Halves, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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Losing 0.4 kg a Week
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Todd0350's Weight History
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