michelle102571's Journal, 21 Nov 10

Still nada. I am going to do some serious exercise and low carbon/lower fat today to try and shake things up. I really wanted to be in the 150s before Thanksgiving.

73.5 kg Lost so far: 24.0 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

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752 kcal

Fat: 60.30g | Prot: 37.09g | Carbs: 24.54g.   Lunch: Egg Bread Rolls. Dinner: Cheddar Cheese. more...

2492 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...