Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kitty-eared-girl
Journal
11 Aug 20
kitty-eared-girl's Journal, 11 Aug 20
kitty-eared-girl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2020
77.1 kg
Lost so far:
8.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
1340 kcal
Fat: 72.00g | Prot: 78.50g | Carbs: 103.50g.
Lunch:
Planters Mixed Nuts, Del Monte Avocado, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast.
Dinner:
Wegmans BBQ Pulled Pork, T. Marzetti The Ultimate Blue Cheese Dressing, Giant Eagle Provolone Cheese Slices, Giant Eagle Hamburger Rolls.
Snacks/Other:
Giant Eagle Fat Free Cottage Cheese.
more...
2047 kcal
Exercise:
Dance Dance Revolution - 1 hour and 17 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 47 minutes.
more...
Losing 0.5 kg a Week
6 Supporters
Support
Comments
Well done!
11 Aug 20 by member:
atriel2
Way to go!
12 Aug 20 by member:
ChicaLean
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kitty-eared-girl's Weight History
View Complete History