Laque's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

99.8 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 August 2020:

1756 kcal

Fat: 90.02g | Prot: 55.85g | Carbs: 191.46g. Breakfast: Water, Jimmy Dean Sausage Gravy and Biscuits, Wegmans Watermelon. Lunch: Yerba Mate Clean Cause Blackberry Sparkling , HEB Garden Lime Crunch Salad, Tyson Foods Parmesan Herb Encrusted Chicken Strips. Dinner: Water, Bananas, Nectarines, Mango. Snacks/Other: Water. more...

3315 kcal

Exercise: Work - 3 hours, Resting - 14 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...

Losing 0.2 kg a Week

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Laque's Journal, 06 Aug 20

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Laque's Weight History