Weigh In record (no journal entry) for 17 November 2010
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126.1 kg
Lost so far: 10.0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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1287 kcal
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Fat: 67.71g | Prot: 63.39g | Carbs: 94.65g.
Breakfast: egg. Lunch: mayonnaise, egg, lettuce. Dinner: asparagus, mushroom, Ham. Snacks/Other: milk, oreo cookies. more...
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Gaining 0.2 kg a Week
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