Weigh In record (no journal entry) for 01 August 2020
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83.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 125.83g | Prot: 156.06g | Carbs: 381.03g.
Breakfast: Chocolate Cream Pie, Cheetos Crunchy Flamin' Hot, Dannon Light & Fit Yogurt - Strawberry (Container), Ralphs Pepperjack Cheese, Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Eating Right Honey Ham Luncheon Meat, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Apples , Premier Nutrition High Protein Shake - Vanilla, Private Selection Premium Moose Tracks Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, One Bar Maple Glazed Doughnut, Gala Apples, Apples. Dinner: Fairlife Chocolate Milk, General Mills Cinnamon Toast Crunch Cereal, Potato Chips. more...
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Gaining 1.9 kg a Week
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 Comments
01 Aug 20 by member: one.point.O
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I ate even more yesterday 3400 so it was expected. 👍🏼💪🏼 Gains aren't always bad even if FS shows them in red.
01 Aug 20 by member: -Diablo
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01 Aug 20 by member: -Diablo
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And I know the daily weights bounce like a yoyo. Your all good man.
01 Aug 20 by member: one.point.O
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Yep, just posting that for the onlookers. Losses get crazy support, gain and people post gritting teeth emojis hahaha
01 Aug 20 by member: -Diablo
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01 Aug 20 by member: melissatwa
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Haha, "gains" come in many forms. 😬😜
01 Aug 20 by member: -Diablo
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