|
Happy flex Friyay.
|
3373 kcal
|
Fat: 119.11g | Prot: 207.89g | Carbs: 437.39g.
Breakfast: General Mills Lucky Charms Treats, Trader Joe's Bread & Butter Pickles, Potato Chips, Ralphs Pepperjack Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Fairlife Chocolate Milk, 1% Fat Milk, Tostitos Medium Salsa, Ralphs Pepperjack Cheese, V8 V-Fusion Energy Peach Mango, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, 1% Fat Milk. Lunch: Cadbury's Brunch Bar, Step One Foods Crunch Bar, Premier Nutrition High Protein Shake - Vanilla, Pineapple, Dannon Light & Fit Greek - Strawberry, Quest Chocolate Chip Cookie Dough Protein Bar, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, 1% Fat Milk, Kellogg's Frosted Flakes. Dinner: Oil Popped White Popcorn , Pop Secret Movie Theater Butter Popcorn, Cousin Willie's 94% fat free butter popcorn. more...
|
|
 Comments
Yep, you've still got it Diablo! 💛
31 Jul 20 by member: shirfleur 1
|
31 Jul 20 by member: lonniehuffman
|
31 Jul 20 by member: davidsprincess
|
I'm yeah. Killin it man. I'm jealous.
31 Jul 20 by member: one.point.O
|
Shirfleur, Lonnie, DP <3, and one.point.O, thanks!
31 Jul 20 by member: -Diablo
|
Ha, think I ate too much jelly today. Weight up later today I think.
01 Aug 20 by member: -Diablo
|
01 Aug 20 by member: newnamewhodis
|
01 Aug 20 by member: mountainman2
|
01 Aug 20 by member: Roxy Marie
|
Yup still got it, like Shirfleur said 💪
01 Aug 20 by member: khrissy85
|
01 Aug 20 by member: moopie321
|
I think you make us all want to work harder. Thank you for setting such an example of dedication to your goals.
01 Aug 20 by member: melissatwa
|
Newname, mountainman, Roxy, and Khrissy, thanks! Lol Moopie! Thanks for the kind words, Melissa!
01 Aug 20 by member: -Diablo
|
The support on here also helps me slowly push to be better. I never really maintained year-round until I became more active here, so thanks for that everyone! I'm headed to the gym now 💪🏼
01 Aug 20 by member: -Diablo
|
Your dedication has paid off💪!!!
01 Aug 20 by member: jnuko
|
Jnuko, gracias. Btw, Chris, back to 16". The size of Thor's again. It just took no more jogging and a two week diet break. Bounced back!
01 Aug 20 by member: -Diablo
|
02 Aug 20 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|