kattay's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
93.9 kg Lost so far: 46.7 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1018 kcal Fat: 60.24g | Prot: 66.55g | Carbs: 52.42g.   Breakfast: Turkey Bacon, Great Value Large White Grade A Eggs. Lunch:  Mayonnaise, Sargento Muenster Cheese, Kraft American Cheese Slice, Nature's Own Whitewheat Bread. Dinner: Chicken Drumstick, Chicken Wing (Skin Eaten). Snacks/Other: Food Lion Whole Greek Yogurt, Pringles Cheddar Cheese Potato Crisps 100 Calorie Pack, Pringles 100 Calorie Packs - Sour Cream & Onion, Food Lion Pork Rinds. more...
Losing 0.2 kg a Week

18 Supporters    Support   

Comments 
Yessssss get it friend!🥰💪💜💚 
02 Aug 20 by member: jcmama777
Thanks jcmama! Working at it.  
02 Aug 20 by member: kattay
Nice going kattay! 💛 
04 Aug 20 by member: shirfleur 1
Admirable 🕺🕺 
16 Sep 20 by member: GabySuT

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kattay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.