Weigh In record (no journal entry) for 27 July 2020
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180.9 kg
Lost so far: 43.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.50g | Prot: 103.00g | Carbs: 181.50g.
Breakfast: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Thomas' Light Multi-Grain English Muffin. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Small), Wendy's Ultimate Grilled Chicken. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Great Value Large White Grade A Eggs, Philadelphia Spicy Jalapeno Cream Cheese, Lender’S Egg Bagel. Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese, Winky Brand Sugar Free Parfait, Smartfood White Cheddar Cheese Popcorn (Package). more...
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Losing 0.8 kg a Week
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Todd0350's Weight History
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