Laque's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

100.7 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

810 kcal

Fat: 37.00g | Prot: 19.50g | Carbs: 108.00g. Breakfast: Bumble Bee Snack on The Run! Chicken Salad, Nature Valley Biscuits with Almond Butter, 7-Eleven French Vanilla Cappuccino. Snacks/Other: Water. more...

2490 kcal

Exercise: Resting - 19 hours and 32 minutes, Sleeping - 4 hours and 28 minutes. more...

Losing 0.1 kg a Week

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Laque's Journal, 05 Jul 20

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Laque's Weight History