slacker36's Journal, 20 Jun 13

Yay!

Thats more like it!
114.7 kg Lost so far: 14.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:
1442 kcal Fat: 94.53g | Prot: 85.49g | Carbs: 59.54g.   Breakfast: Fried Egg, Enterprise Back Bacon. Lunch: Grilled Chicken, Greek Salad. Dinner: McCain Mixed Vegetables, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Cream Cheese Clouds. Snacks/Other: Snowflake Easymix Bran Muffin, Apples. more...
Losing 4.6 kg a Week

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slacker36's Weight History


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