Weigh In record (no journal entry) for 24 June 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 76.76g | Prot: 109.78g | Carbs: 65.93g.
Breakfast: International Delight Vanilla Toffee Caramel, Splenda No Calorie Sweetener (Packet), Café, International Delight Vanilla Toffee Caramel, Splenda No Calorie Sweetener (Packet), Café, Weight Watchers 100% Whole Wheat Bread, Burnbrae Farms Egg Whites, Margarine. Lunch: Fontaine Sante Hummus Traditional, Compliments Edamame, Salade de Laitue avec Des Légumes Assortis. Dinner: DG Sauce Miel et Ail, Halloumi, Compliments Boeuf à Fondue, Pétoncle. Snacks/Other: Quaker Galettes de Riz au Caramel, Eau, Allmax Nutrition Acuts Sweet Tea. more...
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Losing 2.5 kg a Week
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guizmo_canada's Weight History
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