guizmo_canada's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
79.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
731 kcal Fat: 41.51g | Prot: 40.17g | Carbs: 59.77g.   Breakfast:  Margarine, Burnbrae Farms Egg Whites, Weight Watchers 100% Whole Wheat Bread. Lunch: Bootlegger Vinaigrette Clandestine,  Poivrons Jaunes Doux,  Céleri,  Échalotes, President's Choice Halloumi Cheese,  Tomates Raisins. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll,  Eau, Allmax Nutrition Acuts Sweet Tea. more...
Gaining 0.6 kg a Week

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guizmo_canada's Weight History


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