Weigh In record (no journal entry) for 23 June 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 65.70g | Prot: 75.56g | Carbs: 77.42g.
Breakfast: Margarine, Weight Watchers 100% Whole Wheat Bread, Burnbrae Farms Egg Whites, Épinard. Lunch: Bootlegger Vinaigrette Clandestine, Avocat, Compliments Edamame, Salade de Laitue avec Des Légumes Assortis. Dinner: Navet Cuit, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Aiglefin Cuit au Four ou Grillé. Snacks/Other: Allmax Nutrition Acuts Sweet Tea, Kirkland Signature Microwave Popcorn, McDonald's Sugar Free Vanilla Iced Coffee (Medium). more...
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Losing 6.4 kg a Week
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guizmo_canada's Weight History
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